Healthy Parenting for Healthy Kids!

We have made a decision, a new resolution; we really are going to make the effort to… Make nutritious suppers. Plan lunch in advance so it is not a grab what you find as you go. Prepare some healthy snacks for those ‘picky’ moments. Sounds great, but now to pull it off the ground with […]

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Where do I start? If you are reading this you have already accomplished the most important first step.  Surround yourself with like-minded people who will support you rather than ridicule your efforts. It makes it easier for the children too if they are not the only ‘weirdoes’ doing this and if they have friends with […]

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